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About Us

Meet Carlee

Carlee is a Registered Dietitian Nutritionist located in Winston-Salem, North Carolina, and founder of CCH Nutrition. Her career in nutrition began working for a bariatric surgeon and progressed into outpatient counseling of all types. She has experience in everything from autoimmune disease to IBS, but her true bread and butter is the science and psychology of weight loss. When she’s not meeting with clients, you can find Carlee on a walk with her husband and son, attempting to learn tennis (open to any tips!), or in search of perfectly crispy brussels sprouts.

Meet Avery

Avery is a Registered Dietitian Nutritionist based in Charlotte, NC. She holds a bachelor’s degree in Exercise Science and a master’s degree in Human Nutrition. Avery began her career in telehealth nutrition counseling and is excited to continue supporting clients virtually through CCH Nutrition. While she has experience across various areas of dietetics, she has recently developed a special interest in women’s health, particularly menopause. Outside of her professional life, Avery enjoys reading, pickleball, spending time outdoors, hiking, camping, and playing with her dog. Her favorite quote is by Robert Collier: “Success is the sum of small efforts, repeated day in and day out.”

Meet Valerie

Valerie is a Registered Dietitian located in Charlotte, North Carolina. She obtained her bachelor’s degree from the Pennsylvania State University and completed her dietetic internship at the University of Virginia. Her career has been centered around providing nutrition care to pediatric patients and their families but she is excited to expand her counseling skills to include adult patients at CCH Nutrition. Valerie has enjoyed helping families live more nutritious lifestyles and is especially looking forward to expanding her care to help women navigate their nutrition during the prenatal and perinatal periods of their lives. In her free time, Valerie loves to travel, spend time at the beach, and go hiking in the mountains with her husband and labrador retriever.

Meet Jenny

Jenny is a Registered Dietitian based in Louisiana but also licensed to practice in North Carolina. She received her undergraduate degree in nutrition at Appalachian State University and went on to get a master’s degree in Food Science from Clemson University. After graduating, she worked as a sports dietitian for three years. She then transitioned to outpatient nutrition counseling working with a variety of conditions including diabetes, abnormal lipids, and weight management. Although she has worked with a variety of clients, Jenny finds the most reward in working in diabetes care and using nutrition to improve cholesterol levels and elevated blood pressure. Outside of work, Jenny enjoys trying new restaurants, reading, and watching reality tv.

TESTIMONIALS

Nourished Minds, Happy Lives

Discover how CCH Nutrition has helped real people find clarity, confidence, and lasting change through personalized, science-backed nutrition coaching.
“Carlee has been invaluable on my journey to nutritional wellness. She is such an endless source of support, education, and understanding. Although I have lost weight and attempted healthy eating many, many times before, this is the first time I feel like the changes I’ve made were attainable and will be sustainable in the long-term. Thanks for being my cheerleader, Carlee!”

– Happy Client

“Inclusive, nonjudgmental, and clear … for once I finally feel like I am beginning to have a clue about what I’m doing with my body. 10/10 would recommend this practitioner.”

– Happy Client

“Today, I am down 13lbs from when I started and feel so confident making food choices throughout the day. I feel better and my husband has even lost weight as a result of the changes I’ve made to our food at home. The awareness I have now about how to build my plates when prepping a meal, mentally checking in on what macronutrients I need to be mindful of as my day unfolds is so helpful.”

– Happy Client

“Working with CCH has helped me set real expectations and be kinder to myself. I am better at decision making when it comes to planning meals. I’ve lost 15 pounds, 3 inches off my waist, decreased my A1c, maintained a healthy blood pressure and I am exercising regularly. I am making more consistent healthy choices and feeling less stress related to food and cooking!”

– Happy Client

“My overall health and knowledge around food have improved tremendously. I now understand what to eat and how much, which has led to noticeable weight loss and a healthier body composition. I feel more confident in my food choices and have been able to get back to a size where I feel comfortable in my clothes again.”

– Happy Client

CCH NUTRITION

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  • 678-899-2269
  • carleenutrition@gmail.com
  • Charlotte, North Carolina

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